Menu

FAQs About Counseling Services in Fort Worth, TX

Where is your office located?

My practice is located in Fort Worth, Texas. I work with clients from across the greater Fort Worth area, including surrounding communities in Tarrant County.

Do you offer individual counseling?

Yes. I provide individual therapy for adults dealing with stress, anxiety, depression, grief, ADHD, or self-sabotaging behaviors. Whether you’re facing a current life challenge or struggling with long-standing issues, therapy offers practical tools for healing and growth.

Do you work with couples?

Absolutely. I offer marriage and couples counseling to help partners improve communication, resolve recurring conflicts, and strengthen their relationship. Whether you’re newly committed or have been together for decades, couples therapy can help you build a healthier, more fulfilling connection.

What types of issues do you help with?

I work with a wide range of concerns, including:
Chronic stress or anxiety
Marital conflict or relationship problems
Grief and loss
ADHD (children and adults)
Habit change and self-sabotage
Depression or emotional pain
Life transitions and personal growth

What is clinical hypnosis and how does it help?

Hypnosis and hypnotherapy involve a safe, natural state of focused awareness that helps your unconscious mind process information and create change. It’s particularly effective for:
Chronic pain relief
Quitting smoking or changing habits
Reducing anxiety or depression
Improving confidence and focus
I provide clinical hypnotherapy in a professional setting — this is not stage hypnosis or entertainment. You stay in control during sessions, and the process is tailored to your specific needs.

Do you provide ADHD assessments?

Yes. I assess both children and adults for ADHD. If you’re struggling with focus, procrastination, forgetfulness, or time management, I can help determine whether ADHD is part of the picture and guide you toward next steps.

Can therapy help with self-sabotage?

Definitely. Many people develop self-defeating habits in response to earlier life experiences or survival patterns. Therapy can help you:
Recognize and change those patterns
Manage anger, addiction, or avoidance
Build a more stable, satisfying life
This work is especially beneficial for adults who are ready to stop repeating the same mistakes and start moving forward.

What makes your approach unique?

I combine compassionate, straightforward counseling with a belief that each client’s perspective is valid. In couples therapy, I don’t “take sides” — instead, I help both people explore new ways of communicating and solving problems. In individual work, I focus on giving you tools that work in real life — not just in theory.

How do I get started?

Reach out to schedule a confidential appointment. Whether you’re interested in traditional counseling, couples therapy, ADHD assessment, or hypnotherapy, I’ll help you determine the best starting point. Together, we’ll find a path forward that works for you.